Hi!

From my experience and what I’ve researched, CBD-infused oil can help some people with mild anxiety, sleep issues, or minor pain, but it’s not guaranteed for everyone. Effects vary a lot, so placebo can sometimes play a role.

Dosage depends on your body weight, the concentration of the oil, and your tolerance. Most people start low (5–10 mg) and gradually increase while monitoring effects. I’ve tried it in different forms and noticed that using cbd infused oil directly under the tongue works faster than mixing it into food or drinks.

Start small, be patient, and choose a high-quality product to see what works for you.